Career with a purpose

  Key takeaways: - Find your purpose, but it takes time; - Purpose doesn't always bring you money, but definitely bring you happiness; - Happy people achieve goals and definitely live the life fully; - Respect 'the other half' of you, because they are meant to 'complete' you! I teach in a world top-50 university... Continue Reading →

Do you sleep well? (Part I)

One of my best sleeps in the past few weeks! Should have sleeps like this every day. Key takeaways: - About 75% people don't sleep enough; - Chronological sleep deprivation causes health issues and affect work efficiency; - Track your sleep and form a sound bed-time routine to improve sleep quantity and quality; - You... Continue Reading →

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