Mental health special

In the past two months, I’ve spoken to almost all my industry research partners and all of my coaching clients. Some were in a ‘lock-down’ situation (like me), while others were freer with less travel restrictions. All my research partners are in the aviation industry. With the hit of COVID, none of them are doingContinue reading “Mental health special”

Five skills for Generation Y to be successful in the future- Part II

Key takeaways: be time smart, use your brain power and boost your performance; let a mentor/coach guide you through your career and life journey; small investment but huge return. 4. Be smart and efficient at time management: we all have the same 24 hours a day, so literally you cannot manage your time! If oneContinue reading “Five skills for Generation Y to be successful in the future- Part II”

It’s OK to be not OK

Key takeaways: – It’s important to know that you are not OK. – It may be hard to get out of a vicious cycle of emotional stress. – Seek help if you are stuck. – Remember that it’s OK to be not OK and learn to deal with it. I sometimes have people crying inContinue reading “It’s OK to be not OK”

Tips to Enjoy Working From Home- Part II: Brain science can help

Human brains like routines. If you don’t build your work-from-home routine, then you will find it hard to work from home. Let brain science boost your work productivity when you work from home.

Coaching your kids- Part VII: Priority and Urgency

When my life was simpler in the High School, I could remember many telephone numbers, class schedules and of course, what to do one which day at where. When my life gets more complex after going to a university, I started using 3M PostIt notes to remind me of important dates and tasks. As myContinue reading “Coaching your kids- Part VII: Priority and Urgency”

Coaching your kids- Part VI: Planning and understanding risks

Kids and young adults are often lack of the understanding of risks because they haven’t got enough life experience to teach them life lessons so they often find it hard to build a causal link between actions and risks. This happens to many young adults and even teenagers when they first learn to drive. LearningContinue reading “Coaching your kids- Part VI: Planning and understanding risks”

Mother’s Day Special for my followers & clients

I am grateful for what I have gained from my blog followers, subscribers and coaching clients. To appreciate your support for my coaching business, I will give away my eBook (for free!), if you leave a reply comment on this post about how much you appreciate your love from your Mum! This event will lastContinue reading “Mother’s Day Special for my followers & clients”

Personal Finance and Be Money smart! – Part VIII: Financial health check up

After a series of personal finance posts, it’s time to go through a health check on your personal finance! If you have a personal finance planner, then your planner should have gone through annual checks with you. If you don’t have a planner working with you, then it’s not hard to go through a checkContinue reading “Personal Finance and Be Money smart! – Part VIII: Financial health check up”

How to Enjoy the Second Half of Your Life Game- Sunset is the beginning of sunrise

The most common myth I’ve come across in life coaching is that: “it’s too late to change my life“. Well, this is almost always not true! I have seen some clients and surely, potential clients who ‘devote’ their lives to someone else. It’s often their children, their husband/wife, caring their parents, or simply their jobsContinue reading “How to Enjoy the Second Half of Your Life Game- Sunset is the beginning of sunrise”

Compromise and Acceptance- Be realistic about your life

The most interesting question I’ve come across in my career as a world top 50 university professor was asked by a university freshman (first-year student). At the end of my lecture, he approached me and asked me: “Which job in the aviation industry has the highest pay?” Hmmm… I was surprised! Then I told theContinue reading “Compromise and Acceptance- Be realistic about your life”

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