My children did quite some extra curriculum activities when they were in primary and junior high school. Since they finished school days at 3 pm, they had time to explore other activities, and we encouraged them to do so, too. My daughter did Ballet dancing, swimming and Jiu Jitsu, and my son did Ju Jitsu,... Continue Reading →
2022 Rewind and Reflection
The start of 2022 was surprisingly busy for me, personally and professionally. Well, there is still time to write my '2022 rewind and reflection' post and share it with you. ^_^ 2022 started with a lot of promises. The Australian border finally 'opened' in March 2022, and Airlines were gearing up to put all the... Continue Reading →
Coaching your kids- Part VIII: Learn to let go and move on
My daughter has been interested in dancing when she was very young. Still, at the age of 16, she dances a lot and enjoys her performing arts education. If you have artistic kids, then you would probably know the 'pressure' to train them and discover their talent early. This pressure comes from peers (peer students... Continue Reading →
Why I still like in-person communication
One thing we have all got more used to since COVID is the convenience of communication through the Internet. We use all sorts of online meeting platforms. I have used Skype, Google Meet, Zoom, Teams and Facetime. I joined numerous virtual online seminars that I wouldn't have joined if it was not online. I even... Continue Reading →
2021 Rewind and Reflection
We all have just gone through 2021 in a mixed mood. Before I wrote this reflection, I read again my reflection blog post on 2020. Then I found some 'continuing' themes that we perhaps didn't enjoy that much. Yes, we were still under the influence of the COVID most of 2021, although we had the... Continue Reading →
Mental health special
In the past two months, I've spoken to almost all my industry research partners and all of my coaching clients. Some were in a 'lock-down' situation (like me), while others were freer with less travel restrictions. All my research partners are in the aviation industry. With the hit of COVID, none of them are doing... Continue Reading →
Five skills for Generation Y to be successful in the future- Part II
Key takeaways: be time smart, use your brain power and boost your performance;let a mentor/coach guide you through your career and life journey; small investment but huge return. 4. Be smart and efficient at time management: we all have the same 24 hours a day, so literally you cannot manage your time! If one wants... Continue Reading →
It’s OK to be not OK
Key takeaways: - It's important to know that you are not OK. - It may be hard to get out of a vicious cycle of emotional stress. - Seek help if you are stuck. - Remember that it's OK to be not OK and learn to deal with it. I sometimes have people crying in... Continue Reading →
Tips to Enjoy Working From Home- Part II: Brain science can help
Human brains like routines. If you don't build your work-from-home routine, then you will find it hard to work from home. Let brain science boost your work productivity when you work from home.
Coaching your kids- Part VII: Priority and Urgency
When my life was simpler in the High School, I could remember many telephone numbers, class schedules and of course, what to do one which day at where. When my life gets more complex after going to a university, I started using 3M PostIt notes to remind me of important dates and tasks. As my... Continue Reading →