Mental health special

In the past two months, I've spoken to almost all my industry research partners and all of my coaching clients. Some were in a 'lock-down' situation (like me), while others were freer with less travel restrictions. All my research partners are in the aviation industry. With the hit of COVID, none of them are doing... Continue Reading →

It’s OK to be not OK

Key takeaways: - It's important to know that you are not OK. - It may be hard to get out of a vicious cycle of emotional stress. - Seek help if you are stuck. - Remember that it's OK to be not OK and learn to deal with it. I sometimes have people crying in... Continue Reading →

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