It's the last day of 2020 today. I took the time to sit down and enjoy some quite time with a nice book and a cup of nice coffee at home. I have been on holiday for two weeks and have spent some time reflecting on what happened around me in this year. Brew a... Continue Reading →
Life is not easy and life does not become any more forgiving and simpler as the years go by. This world was designed to break your heart. But it was never designed to break you in mind and spirit. That decision is up to you. So why then do you choose to remain in your... Continue Reading →
Key takeaways: - "I don't perform because of others."- this is your worst enemy in your life. - Blaming someone else is a lot easier to explain own failure. - Human brain likes to pick a scapegoat, so you keep comforting yourself; self-comforting. - It's not that people don't mind your behaviour. It's that people... Continue Reading →
(A bike is good only when you use it for a good reason.) A few quick answers: 1. Keep your brain happy: when you face a challenge, then you will use your brain. The more you use it, the ‘happier’ your brain becomes. 2. ‘Doping’ for your brain: after a physical challenge, your brain will... Continue Reading →
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