Challenge yourself- Part I- Why should I challenge myself?

IMG_7648

(A bike is good only when you use it for a good reason.)

A few quick answers:

1. Keep your brain happy: when you face a challenge, then you will use your brain. The more you use it, the ‘happier’ your brain becomes.

2. ‘Doping’ for your brain: after a physical challenge, your brain will release endorphins. This makes your brain happy (so you are happy too).

3. So so life is boring: you only live once, so why not make it awesome? If you will only go to Paris once in your life, then I bet you will do a great planning. Why not do the same thing to your life?

4. Test your limit: can you run 10K, half marathon or a full marathon? If you never try, you will never know your limit.

5. Keep a growth mindset: if you challenge yourself in own life, then it’s likely that you will challenge yourself at work. This growth mindset helps your career and your life!

Donate a gold coin for more posts!

$1.50

Dr. C. Richard Wu @ REEA Consulting

60 Comments

  1. I was wondering if you ever considered changing the structure of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 pictures. Maybe you could space it out better?

    Like

    1. Haha… Willie, yes pictures are good but inserting pics in texts also makes the whole thing even longer. Many people read blogs on smart phones and this is hard. Blogs are usually for text-lovers but I will try to have more pics. ^_<

      Like

  2. Thank you for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such magnificent information being shared freely out there.

    Like

  3. The next time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I mean, I know it was my choice to read, however I actually thought youd have one thing fascinating to say. All I hear is a bunch of whining about something that you could fix if you happen to werent too busy searching for attention.

    Like

  4. Have you ever thought about creating an e-book or guest authoring on other blogs? I have a blog centered on the same topics you discuss and would love to have you share some stories/information. I know my readers would appreciate your work. If you are even remotely interested, feel free to shoot me an e mail.

    Like

  5. Today, I went to the beachfront with my children. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

    Like

  6. I additionally believe that mesothelioma cancer is a uncommon form of most cancers that is normally found in these previously subjected to asbestos. Cancerous cells form from the mesothelium, which is a protective lining which covers many of the body’s body organs. These cells commonly form in the lining of your lungs, tummy, or the sac that really encircles the heart. Thanks for revealing your ideas.

    Like

  7. Howdy fantastic blog! Does running a blog such as this require a great
    deal of work? I’ve no understanding of computer programming but I
    was hoping to start my own blog in the near future.
    Anyhow, if you have any recommendations or tips for new blog owners please share.
    I know this is off subject but I simply had to ask.
    Cheers!

    Like

  8. This post was amazing i try to read your blog very often, and you’re always coming out with pretty great stuff.
    I shared this on my facebook, and my followers really liked it.
    I really admire the good work 🙂

    Like

  9. I loved this post! i try to read your blog fairly
    often, and you’re always coming out with a lot of great
    stuff. I shared this on my facebook, and my followers really
    liked it. I really admire the good work 🙂

    Like

  10. I really liked this post i read your blog very often, and you’re consistently coming out with some great stuff.
    I embedded this on my facebook, and my followers loved it.
    Keep up the great work 🙂

    Like

  11. It’s a pity you don’t have a donate button! I’d without a doubt donate to this brilliant blog!
    I suppose for now i’ll settle for book-marking
    and adding your RSS feed to my Google account. I look forward to brand new updates
    and will share this site with my Facebook group. Talk soon!

    Like

  12. I really liked this post i try to read your blog very often, and you’re
    always coming out with pretty great stuff. I embedded this on my fb, and my followers loved it.
    Continue the great work 🙂

    Like

  13. Magnificent goods from you, man. I’ve bear in mind your stuff previous
    to and you are simply too excellent. I actually like what you’ve bought here, certainly like what you’re stating and the way in which in which you are saying it.
    You are making it entertaining and you still care for to stay it smart.

    I can’t wait to learn far more from you. That is actually a great
    website.

    Like

  14. I do accept as true with all the ideas you have presented for
    your post. They’re really convincing and can definitely work.

    Still, the posts are too short for novices. Could you please extend them a little from subsequent time?

    Thank you for the post.

    Like

  15. This post was amazing i read your blog pretty often, and you’re constantly coming out with some great stuff.
    I embedded this on my blog, and my followers adored it. Keep up the very good work 🙂

    Like

  16. This post was amazinng i actually read your blog prtty often, and you’re constantly coming oout
    with some great stuff. I shared this on my fb, and my followers adored it.
    I reallky admire tthe very good work 🙂

    Like

  17. Greetings I am so grateful I found your weblog, I really
    found you by accident, while I was researching on Bing for
    something else, Anyhow I am here now and would just like to say thanks
    a lot for a marvelous post and a all round enjoyable blog (I also love
    the theme/design), I don’t have time to read it all at
    the moment but I have book-marked it and also
    included your RSS feeds, so when I have time I will be back to read a lot more,
    Please do keep up the excellent work.

    Like

  18. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog
    that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like
    this for quite some time and was hoping maybe you would have some experience
    with something like this. Please let me know if you run into anything.
    I truly enjoy reading your blog and I look forward to your new updates.

    Like

  19. Howdy! This blog post couldn’t be written any better!
    Looking through this post reminds me of my previous
    roommate! He always kept preaching about this. I will send
    this post to him. Fairly certain he will have a great read.
    Thank you for sharing!

    Like

  20. I really liked this post i read your bloig pretty often, and you’re always
    coming out with pretty great stuff. I embedded this on my
    fb, and my followers adored it. I realloy admire the good work :
    )

    Like

  21. This post was amazing i read your blog pretty often, and you’re always coming out with some great stuff.
    I shared this onn my fb, aand my followeds really liked it.
    Keep up the great work 🙂

    Like

  22. I really liked this post i read your blog pretty
    often, and you’re constantly coming out with pretty great
    stuff. I embedded this on my fb, and my followers
    adored it. Keep up the very good work 🙂

    Like

  23. Please let me know if you’re looking for a writer for your site. You have some really good posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some material for your blog in exchange for a link back to mine. Please blast me an email if interested. Thank you!

    Like

  24. Howdy this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be greatly appreciated!

    Like

Leave a Reply to Audrey Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: